#muscle

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons. ↗

— Lance Armstrong

#hard #joints #muscles #pain #physical

I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way to relax myself. ↗

— Stephen Chow

#i #i do #kick #lot #me

Dysphonia is not a singing problem. It's a voice box issue in the muscle on the voice, very different from having a nodule on the vocal cords, which I've never had. I'm lucky that I've never had that. It needs a long renewal time, and even today, I am still addressing it. ↗

— Shania Twain

#am #box #cords #different #even

I could feel his muscle tissues collapse under my force. It's ludicrous these mortals even attempt to enter my realm. ↗

— Mike Tyson

#collapse #could #enter #even #feel

Nothing stops the man who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It's a strengthening of his powers of accomplishment. ↗

— Thomas Carlyle

#achieve #achievement #course #desires #develop

The function of muscle is to pull and not to push, except in the case of the genitals and the tongue. ↗

— Leonardo da Vinci

#except #function #genitals #muscle #pull

People need hard times and oppression to develop psychic muscles. ↗

— Emily Dickinson

#hard #hard times #muscles #need #oppression

The mind is just another muscle. ↗

— Ted Turner

#just #mind #muscle