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Read through the most famous quotes by topic #mindfulness
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ↗
#aware #mindfulness #moments #life
If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗
Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change. ↗
#love #meditation #mindfulness #art
You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours? ↗
To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love. ↗
Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. ↗
#mind-body-spirit #mindfulness #peace-of-mind #purpose #stress-management
Am I crazy?" she asked. "I feel like I am sometimes." "Maybe," he said, rubbing her forehead. "But don't worry about it. You need to be a little bit crazy. Crazy is the price you pay for having an imagination. It's your superpower. Tapping into the dream. It's a good thing not a bad thing. ↗
[T[his isn’t just “another day, another dollar.” It’s more like “another day, another miracle.” (213) ↗
