#mindfulness

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze ↗

— Rasheed Ogunlaru

#co-operation #compassion #illumination #inspiring-quotes #kindness

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention. ↗

— Sharon Salzberg

#inspirational #meditation #mindfulness #inspirational

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now. ↗

— Sharon Salzberg

#inspiration #mediation #mindfulness #inspirational

Stay present for the “now” of your life. It’s your “point of power. ↗

— Doug Dillon

#inspiration #life #mind #mindfulness #present

We may be living past and future lives at the same time we are living this one. ↗

— Doug Dillon

#future #inspiration #life #mindfulness #past

Suffering usually relates to wanting things to be different from the way they are. ↗

— Allan Lokos

#health #inspiration #inspirational #mindfulness #suffering

To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. ↗

— Sharon Salzberg

#lovingkindness #mindfulness #art

Our minds of infinite possibilities have been plowed, seeded and cultivated by every word, institution and sacred belief we hold dear, to produce a foul harvest of exclusion, apathy, brute domination and death. ↗

— Bryant McGill

#beliefs #infinite-possibilities #mindfulness #death

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will blossom like flowers ↗

— Thích Nhất Hạnh

#mindfulness #love

There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived. ↗

— Rasheed Ogunlaru

#embracing-life #energy #flow #happiness #inspirational-quotes