#mindfulness

Peace of mind arrives the moment you come to peace with the contents of your mind. ↗

— Rasheed Ogunlaru

#consciousness-raising #inspirational-quotes #joy #letting-go #mindfulness

Respond; don't react. Listen; don't talk. Think; don't assume. ↗

— Raji Lukkoor

#meditation #mindfulness #inspirational

…In this way that he sought to control the very passage of his life, deftly and without forethought, yet precisely and with enormous care. Part of it was to allow what was enormous, what was profound, without limiting it. ↗

— Jesse Ball

#living #mindfulness #life

Pruned my subconscious. Discovered new shoots. ↗

— Sally Jo Martine

#contemporary-fairytale #fiber-art #grief #illustrated-fable #inspiration

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. ↗

— Sharon Salzberg

#love #meditation #mindfulness #art

I do not think either virginity or old age contemptible, and some of the shrewdest minds I have met inhabited the bodies of old maids. ↗

— C.S. Lewis

#marriage #mind #mindfulness #philosophy #theology

To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. ↗

— Sharon Salzberg

#lovingkindness #mindfulness #art

To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us. ↗

— Allan Lokos

#compassion #mindfulness #self-help #art

Treat everyone you meet as if they were you. ↗

— Doug Dillon

#inspiration #mindfulness #people #philosophy #inspirational

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ↗

— Sharon Salzberg

#compassion #inspiration #mindfulness #experience