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Read through the most famous quotes by topic #mindfulness
As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whever happens does not really matter. ↗
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ↗
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ↗
You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity. (24) ↗
#death #joy #life #mindfulness #rebirth
Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. - Don Juan ↗
The world is already yours - why try to conquer it? ↗
#acceptance #appreciation #conquer #consciousness #contentment
A bird cried jubilation. In that moment they lived long. All minor motions were stilled and only the great ones were perceived. Beneath them the earth turned, singing. ↗
