#mindful

Walk as if you are kissing the Earth with your feet. ↗

— Thích Nhất Hạnh

#gratitude #joy #mindfulness #zen #life

With attachment all that seems to exist is just me & that object I desire. ↗

— Sharon Salzberg

#meditation #metta #mindfulness #art

People in the midst of losing their patience are certainly experiencing as aspect of dukkha. ↗

— Allan Lokos

#inspirational #mindfulness #psychology #art

There are as many life missions as there are people. We are all unique. We are all important. ↗

— Janet Gallagher Nestor

#positive-attitude #psychology #self-help #spirituality #wholeness

Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future. ↗

— Deborah A. Beasley

#courage-fear-inspirational #joy #mindfulness #pain #courage

Like a child standing in a beautiful park with his eyes shut tight, there's no need to imagine trees, flowers, deer, birds, and sky; we merely need to open our eyes and realize what is already here, who we already are - as soon as we stop pretending we're small or unholy. ↗

— Bo Lozoff

#mindfulness #reality #beauty

What people resist the most about spiritual healing is changing their minds. ↗

— S. Kelley Harrell

#mindfulness #soul-healing #spiritual-healing #change

The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth. ↗

— Debra Moffitt

#mindfulness #non-fiction-books-inspirational #soul #spirit #spiritual-journey

One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle. ↗

— Stephen Richards

#mindfullness #stephen-richards #stillness-of-the-mind #change

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze ↗

— Rasheed Ogunlaru

#co-operation #compassion #illumination #inspiring-quotes #kindness