#mindful

Read through the most famous quotes by topic #mindful




Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer.


Mary DeTurris Poust


#food #mindful-eating #mindfulness #prayer #faith

Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I stressed and tired? A good practice is to live in the present moment, aware of the reality in which I am immersed.


Mary DeTurris Poust


#faith #food #god #mindfulness #trust

Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not fixated on threat and defending ourselves, when we're not exhausted and burned out from chronic stress, we are able to see the daily evidence that we are in the midst of a mind-blowing miracle called Life....Then we will experience breathtaking, heart-rippling moments that counterbalance every trial and tribulation. When we're fully conscious of the universe's artistry and generosity, who needs psychodelics or Prozac?


Charlette Mikulka


#psychology #spirituality #experience

You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I make one drop, clear one thought, and get present to one moment. And then I do it again.


Lisa Wimberger


#mindfulness #neuroplasticity #spiritual-growth #inspirational

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.


Deepak Chopra


#identity #mindfulness #spirituality #life

You can not hope to arrive at harmony in your life while stirring up disturbances in anothers...


Rasheed Ogunlaru


#consciousness #harmony #mindfulness #oneness #peace

While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek.


Rasheed Ogunlaru


#fulfilment #goals #happiness #happyness #inspirirational-quotes

Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.


Thích Nhất Hạnh


#mindfulness #life

...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)


Donald Rothberg


#life

Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We feel so lonely. Loneliness is one of the afflictions of modern life. It is similar to the Third and Fourth Precpets--we feel lonely, so we engage in conversation, or even in a sexual relationship, hoping that the feeling of loneliness will go away. Drinking and eating can also be the result of loneliness. You want to drink or overeat in order to forget your loneliness, but what you eat may bring toxins into your body. When you are lonely, you open the refrigerator, watch TV, read magazines or novels, or pick up the telephone to talk. But unmindful consumption always makes things worse (68).


Thích Nhất Hạnh


#loneliness #mindfulness #life