#mindful

May your sleep be your death, and your wakefulness be your heaven. ↗

— Anthony Liccione

#attention #awareness #carefulness #caution #consciousness

The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth. ↗

— Debra Moffitt

#mindfulness #non-fiction-books-inspirational #soul #spirit #spiritual-journey

There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived. ↗

— Rasheed Ogunlaru

#embracing-life #energy #flow #happiness #inspirational-quotes

One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle. ↗

— Stephen Richards

#mindfullness #stephen-richards #stillness-of-the-mind #change

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze ↗

— Rasheed Ogunlaru

#co-operation #compassion #illumination #inspiring-quotes #kindness

Yoga is about compassion and generosity towards others. It means being mindful of the world around us. ↗

— Christy Turlington

#around #being #compassion #generosity #means

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go ↗

— Jack Kornfield

#mindfulness #inspirational

With mind distracted, never thinking, "Death is coming," To slave away on the pointless business of mundane life, And then to come out empty--it is a tragic error. (116) trans by Robert Thurman ↗

— Huston Smith

#error #life #mindfulness #business

Understanding myself should not be confused with changing myself ↗

— Milton Bevington

#change

In mindfulness, acceptance always comes first, change comes after. ↗

— Shamash Alidina

#mindfulness #change