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Read through the most famous quotes by topic #mindful
Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. ↗
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will blossom like flowers ↗
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. ↗
The greatest gift you can give (yourself or anyone else) is just being present ↗
#gifts #living-in-the-moment #loving-others #mindfulness #rasheed-ogunlaru-quotes
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. ↗
#insight #love #mindfulness #psychology #art
By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. ↗
#inspirational #love #mindfulness #peace #art
When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. ↗
