#mindful

Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises. ↗

— Sharon Salzberg

#meditation #mindfulness #art

One who is patient glows with an inner radiance. ↗

— Allan Lokos

#compassion #mindfulness #patience #art

An open beginner's mind is a powerful tool for developing patience. ↗

— Allan Lokos

#mindfulness #psychology #art

With attachment all that seems to exist is just me & that object I desire. ↗

— Sharon Salzberg

#meditation #metta #mindfulness #art

People in the midst of losing their patience are certainly experiencing as aspect of dukkha. ↗

— Allan Lokos

#inspirational #mindfulness #psychology #art

With mind distracted, never thinking, "Death is coming," To slave away on the pointless business of mundane life, And then to come out empty--it is a tragic error. (116) trans by Robert Thurman ↗

— Huston Smith

#error #life #mindfulness #business

Full minds create chaos. ↗

— David W. Jones

#busyness #enlightenment #meditation #mindfulness #business

What people resist the most about spiritual healing is changing their minds. ↗

— S. Kelley Harrell

#mindfulness #soul-healing #spiritual-healing #change

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change