#mindful

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ↗

— Sharon Salzberg

#compassion #meditation #mindfulness #experience

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation. ↗

— Janet Gallagher Nestor

#meditation #mindfulness #self-help #stress-relief #wellness

You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity. (24) ↗

— Stephen Levine

#death #joy #life #mindfulness #rebirth

In the re-creation of combat situations, and this is coming from a director who's never been in one, being mindful of what these veterans have actually gone through, you find that the biggest concern is that you don't look at war as a geopolitical endeavor. ↗

— Steven Spielberg

#been #being #biggest #combat #coming

Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. - Don Juan ↗

— Carlos Castaneda

#mindfulness #wisdom #inspirational

Do not speak about anyone who is not physically present. ↗

— Allan Lokos

#inspirational #meditation #mindfulness #inspirational

I've no interest in being thought provoking. Who needs more thoughts. I'd rather go down as one who is thought disposing. ↗

— Rasheed Ogunlaru

#mindfulness #rasheed-ogunlaru-quotes #thought-provoking #thoughtfulness #thoughts

If you want to conquer the anxiety of life, live in the moment, live in the breath. ↗

— Amit Ray

#meditation #mindfulness #peace #relaxation #tension