#mindful

What people resist the most about spiritual healing is changing their minds. ↗

— S. Kelley Harrell

#mindfulness #soul-healing #spiritual-healing #change

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. ↗

— Pema Chödrön

#mindfulness #pain #self-assessment #self-awareness #truth

Everything is created twice, first in the mind and then in reality. ↗

— Robin S. Sharma

#nature-of-reality #perception #spiritual-growth #truth #dreams

As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whever happens does not really matter. ↗

— Jack Kornfield

#experience

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ↗

— Sharon Salzberg

#compassion #inspiration #mindfulness #experience

I was manipulating my inner experience rather than being with what was actually happening. ↗

— Tara Brach

#mindfulness #experience

Whatever you eye falls on - for it will fall on what you love - will lead you to the questions of your life, the questions that are incumbent upon you to answer, because that is how the mind works in concert with the eye. The things of this world draw us where we need to go. ↗

— Mary Rose O'Reilley

#mindfulness #objects #questions #life

In the re-creation of combat situations, and this is coming from a director who's never been in one, being mindful of what these veterans have actually gone through, you find that the biggest concern is that you don't look at war as a geopolitical endeavor. ↗

— Steven Spielberg

#been #being #biggest #combat #coming