#mindful

Full minds create chaos. ↗

— David W. Jones

#busyness #enlightenment #meditation #mindfulness #business

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz ↗

— James Baraz

#change

What people resist the most about spiritual healing is changing their minds. ↗

— S. Kelley Harrell

#mindfulness #soul-healing #spiritual-healing #change

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change

Understanding myself should not be confused with changing myself ↗

— Milton Bevington

#change

In mindfulness, acceptance always comes first, change comes after. ↗

— Shamash Alidina

#mindfulness #change

Vulnerability in the face of constant change is what we share, whatever our present condition. ↗

— Sharon Salzberg

#meditation #mindfulness #change

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ↗

— Sharon Salzberg

#compassion #meditation #mindfulness #experience

So every day I'm mindful as I watch the Bush crowd extend their sway into policies of every imaginable variety, and over almost every square foot of earth, that the control of the American state is a matter of urgency. ↗

— Todd Gitlin

#american #bush #control #crowd #day