I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. ↗
My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy. ↗
Moreover, environmental health at the local level has become narrowly focused, very much defined around regulations and the attendant regulatory debates. ↗