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Read through the most famous quotes by topic #memories
Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. ↗
#childhood-abuse #dissociation #dissociative-identity-disorder #memories #mental-health
He noticed that she threw away the crumbled bus ticket on the street as soon as she got down. He picked it up and put it in his pocket along with his own a memorabilia of their first date together, just like a strand of her hair he would find later on his shirt and the broken pen cap that she would go on to search in the laboratory and so many other such small things which he would collect. ↗
...what happens when you return and find nothing but a hollowed shell, shingles and floor, walls and echoes and the light that lead you here has now burned out and the ones who built it have traveled afar and you cant go to them, no matter what shoes you wear. ↗
