#meditation

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. ↗

— Hugh Jackman

#appreciation #best #better #especially #ever

Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it. ↗

— Hugh Jackman

#creates #dad #day #dipping #everything

I meditate. Meditation helps me. ↗

— Rick Springfield

#i #me #meditate #meditation

Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays, he goes to a source of strength greater than his own. ↗

— Madame de Stael

#greater #his #meditation #more #own

The last glow of sundown dims away. Stars appear in the east. Night encloses us. The ocean seems to enlarge. When you’re adrift at night, imagination and perception merge. They have to. You can’t see as well, as far, as deep. You tie knots by muscle memory, and you operate your reel mostly by feel. Your boat drifts, your thoughts drift. You sense the sweep of tide and water, and the boat gets rocked in turbulence just past each undersea ridgeline and boulder field. You, too, are looking up, searching constellations, dreaming. You fell again how flexible and expansive your mind can be when it’s working right. And you slip your leash to explore the vast vault of sky and great interior spaces. ↗

— Carl Safina

#meditation #night-sky #ocean #dreams

Biking and love do not make sense without your personal experience ↗

— Anatoliy Obraztsov

#spiritality #wisdom #experience

The sea is only the embodiment of a supernatural and wonderful existence. It is nothing but love and emotion; it is the ‘Living Infinite... ↗

— Jules Verne

#exploration #infinite #journey #meditation #spirituality

We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home. Meditation, then, is bringing the mind home. ↗

— Sogyal Rinpoche

#meditation #spirituality #buddhism

Having books standing on a shelf in a room is like having completely different worlds at the ready, waiting to be explored. ↗

— J.F Hermann

#creativity #dimension #home #imagination #inspiration

An awake heart is like a sky that pours light. ↗

— Hafiz

#personal-growth #spirituality #transcendence #transformation #personal-growth