#meditation

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom. ↗

— Janet Gallagher Nestor

#mindfulness #self-awareness #spirituality #stress-relief #wellbeing

The contemplation of consciousness—which is the contemplation of no-thing whatsoever—is endlessly fascinating. It’s like staring at a candle in a dark night—you find yourself mesmerized by something that is unchanging yet infinitely compelling. You feel drawn into something you don’t understand rationally but that your heart or soul grasps completely. You are drawn into it, and as you are drawn into it, the only thing you experience as real is the eternal or timeless nature of Being itself. You find yourself in a state of rapture, because the deepest part of yourself has been released from your ego’s endless fears and concerns, and drawn out of the time process altogether. ↗

— Andrew Cohen

#contemplation #meditation #experience

Nobody can say anything about you. Whatsoever people say is about themselves. But you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. And you are always following other people, you are always trying to satisfy them. You are always trying to be respectable, you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself… Whenever you are self-conscious you are simply showing that you are not conscious of the self at all. You don’t know who you are. If you had known, then there would have been no problem— then you are not seeking opinions. Then you are not worried what others say about you— it is irrelevant! When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don’t know who you are. Your very self-consciousness indicates that you have not come home yet. ↗

— Osho

#meditation #osho #self-consciousness #respect

Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts. ↗

— Paul Brunton

#mind #thought #nature

Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world. ↗

— Swami Dhyan Giten

#light #meditation #nature #presence #spirituality

Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are complementary opposites that form a single whole. For us to sustain mind and body harmony, and function as whole human beings, we need to discover the actual nature of the mind’s characteristics. ↗

— H.E. Davey

#meditation #mind #mind-and-body-unification #tempu-nakamura #yoga

Why are we such tortured human beings, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer belonging to the world or attached to anything. Then, like that dawn that came up this morning, it comes silently, and makes a golden path in the very stillness, which was at the beginning, which is now, and which will be always there. ↗

— Jiddu Krishnamurti

#nature #solitude #nature

Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray! ↗

— Karl Rahner

#christianity #god #lord #meditating #meditation

Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different. ↗

— Richard J. Foster

#christianity #contemplation #eastern-religion #meditation #religion

Many questing young people and stressed older people nowadays seek relaxation through meditation. They look for it in Hindu, Buddhist and other Eastern religions. They are often surprised to learn that there is such a way within the Christian tradition, a way that is known as contemplation. ↗

— Ray Simpson

#christianity #contempative-prayer #contemplation #eastern-religion #meditation