#meditation

As I explore the wilderness of my own body, I see that I am made of blood and bones, sunlight and water, pesticide residues and redwood humus, the fears and dreams of generations of ancestors, particles of exploded stars. ↗

— Anne Cushman

#meditation #yoga #dreams

How do I recognize a real saint? Whom I shall see within me whether it is in dreams or trances or meditations, He will be the Saint to me. Because God is the only Saint in this world. He is within our bodies. When He will manifest within my body in the form of a person, he will be saint to me. ↗

— sri jibankrishna or Diamond

#god #meditation #saint #trance #dreams

As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39) ↗

— Ravi Ravindra

#compassion #confidence #expectations #generosity #goodness

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ↗

— Sharon Salzberg

#compassion #meditation #mindfulness #experience

I have always had the capacity to go within myself and to discover the silence within, the inner meditative quality, the inner source of love and truth – the inner language of silence. Now I also notice that this silence is going deeper, and that I go beyond the ego and disappear into the silence. First this brought up fear, but now I am enjoying this meditation of disappering into the silence and to be nobody. I have started experimenting with this phenomenon to understand how to consciously go beyond the ego: yesterday when I took a cofee at a restaurant, I consciously turned my attention within and disappeared into the silence, which was like finding an inner source of bliss. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, your are not. When I am walking, I consciously experiment with being with Existence without having the mind constantly commenting. I try to just be wordlessly with the people and situations that I meet on my walk. When I can just be with Existence, it opens the door to be one with the Whole. ↗

— Swami Dhyan Giten

#bliss #ego #existence #fear #love

I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way. ↗

— Gillian Anderson

#connected #connecting #every #higher #i

By practicing compassion and forgiveness, one can control hatred. ↗

— Shri Radhe Maa

#meditation #quotes-and-saying #quotes-of-life #radhe-guru-maa #radhe-maa

Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity ↗

— Tony Samara

#consciousness #enlightenment #evolution #foundation #freedom

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. ↗

— Tara Brach

#meditation #peace #spirituality #freedom

Spiritual yearning is the homesickness of the soul. ↗

— Ma Jaya Sati Bhagavati

#meditation #self-help #soul #spiritual-hunger #spirituality