Read through the most famous quotes by topic #meditation
No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger. ↗
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. ↗
The heart is the door to our inner woman. The heart is the door to our inner world. The power chakra relates to the inner man. The power chakra relates to the outer world. Irrespective of if we are a man or a woman, the inner woman is the center of our consciousness. ↗
With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. ↗
In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and a silence. ↗
#ego #love #meditation #presence #psychology
When one of the emperors of China asked Bodhidharma (the Zen master who brought Zen from India to China) what enlightenment was, his answer was, “Lots of space, nothing holy.” Meditation is nothing holy. Therefore there’s nothing that you think or feel that somehow gets put in the category of “sin.” There’s nothing that you can think or feel that gets put in the category of “bad.” There’s nothing that you can think or feel that gets put in the category of “wrong.” It’s all good juicy stuff—the manure of waking up, the manure of achieving enlightenment, the art of living in the present moment. ↗
Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at the next... ↗
Another aspect inviting contemplation is the fact that the affective tone of any feeling depends on the type of contact that has caused its arising. Once this conditioned nature of feelings is fully apprehended, detachment arises naturally and one's identification with feelings starts to dissolve. ↗
When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Through understanding both the inner man and woman, we understand that outer relationships simply mirror the relationship between our inner man and woman. This understanding gives us the opportunity to take conscious responsibility for our choices and our further steps towards spiritual maturity. ↗
