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Read through the most famous quotes by topic #meditation
Theoretically, I wanted to meditate, but I found actually doing it extraordinarily difficult. As a therapist, I knew that we all want progress, but we resist change. I was a vivid example of this maxim. Figuring out my taxes and going to the dentist were easier than meditating. Even as I told myself meditation was a top priority, I worked to avoid that forty-five minutes alone with my mind. ↗
Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. ↗
#creativity #inner-growth #inner-man-and-woman #joy #meditation
When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin to influence the country with our spiritual presence. When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything. ↗
#communcation-chakra #consciousness #heart-chakra #meditation #presence
Watchfulness is the path of immortality: Unwatchfulness is the path of death. Those who are watchful never die: Those who do not watch are already as dead. Those who with a clear mind have seen this truth, Those who are wise and ever watchful, They feel the joy of watchfulness, The joy of the path of the great. And those who in high thought and in deep contemplation With ever living power advance on the path, They in the end reach NIRVANA, The peace supreme and infinite joy. ~ Buddha ↗
The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly what diet can only effect slowly, and in critical cases there is no time to wait for the slow processes of dietetics, so it must be either medicines or nothing. Nevertheless, drugs are no substitute for right diet and wholesome regime, and although magic enables a speedy and potent result to be attained, is is only by means of right understanding and right ethics that the position which has been won can be held. ↗
As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39) ↗
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ↗
I have always had the capacity to go within myself and to discover the silence within, the inner meditative quality, the inner source of love and truth – the inner language of silence. Now I also notice that this silence is going deeper, and that I go beyond the ego and disappear into the silence. First this brought up fear, but now I am enjoying this meditation of disappering into the silence and to be nobody. I have started experimenting with this phenomenon to understand how to consciously go beyond the ego: yesterday when I took a cofee at a restaurant, I consciously turned my attention within and disappeared into the silence, which was like finding an inner source of bliss. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, your are not. When I am walking, I consciously experiment with being with Existence without having the mind constantly commenting. I try to just be wordlessly with the people and situations that I meet on my walk. When I can just be with Existence, it opens the door to be one with the Whole. ↗
