#meditation

Let us speak, though we show all our faults and weaknesses, - for it is a sign of strength to be weak, to know it, and out with it - not in a set way and ostentatiously, though, but incidentally and without premeditation. ↗

— Herman Melville

#incidentally #know #let us #our #out

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God. ↗

— Amit Ray

#inner-spirit #meditation #meditation-experience #beauty

While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself. ↗

— Shunryu Suzuki

#zazen #zen-buddhism #experience

Yoga is a great thing and meditation is also great to get connected to yourself more. ↗

— Ziggy Marley

#connected #get #great #great thing #meditation

Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own. ↗

— Chiang Kai-shek

#greater #his #meditation #more #own

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation. ↗

— Satish Kumar

#buddha #meditation #mind #life

The Way to do is to be. ↗

— Lao Tzu

#self-awareness #self-discovery #discovery

You necessarily have to be lost, before you’re found. ↗

— T. Scott McLeod

#buddhism #dark-night-of-the-soul #enlightenment #love #meditation

The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind. ↗

— H.E. Davey

#meditation #nakamura-tempu #now #present-moment #reality

Down on my knees / I peel back the layers of the world. ↗

— Leza Lowitz

#poetry #yoga #yoga