When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity. ↗
I guess another message I'd like to say with this book is no matter how many times you fail... I failed a lot of times trying to get clean, and never thought I'd get to this point. ↗
An athlete must have ability to reach the top, but many who have ability and who do not live clean lives never have and never will be champions for obvious reasons. ↗
Clean living is the cardinal principle in the lives of the world's greatest athletes, as the phenomenal performances of these outstanding characters will obviously show. ↗
I would like to cite an instance which proves the efficacy of clean living on the part of an athlete coupled with the inspiration received from a champion which go a long way to making a champion. ↗
It all comes back to the basics. Serve customers the best-tasting food at a good value in a clean, comfortable restaurant, and they'll keep coming back. ↗