I have two brothers and we basically spent our lives playing in the woods, falling in ponds, getting chased by wasps and riding donkeys that we shouldn't have been riding. ↗
Basting is evil. Basting does nothing for the meat. Why? Skin. Skin is designed to keep stuff out of the bird, so basting just lets heat out of the oven. That means the turkey will take longer to cook... so don't touch that door! ↗
If you really love stuffing, wait until the turkey comes out of the oven, add some of the pan drippings to the stuffing, and bake it in a dish. That's called dressing, and that's not evil - stuffing is, though. ↗
Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off. ↗
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. ↗
The program should know if someone is at the keyboard or joystick or if it is just sitting there idle. It should know if someone is proficient in its use or a novice. ↗