I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too. ↗
Anytime you open your mouth there's going to be someone who's put off. I try to deal with that by keeping the topical portions of my show brief. I realize that some people wish my comments were briefer. ↗
I just wanna build momentum again. Keeping yourself in work is one thing, keeping yourself in good work's another. But if it doesn't work out, so be it. As the Taoists say, Learn to accept that which you cannot change. ↗
What works in a relationship of very public people is not making the relationship public - keeping it as personal as it can be. It's the only way it is real. ↗
So I try not to do press and if you can keep the balance of keeping a certain degree of anonymity and do interesting work then you can hope for a degree of career longevity. ↗