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Reading's ability to beam you up to a different world is a good part of the reason why people like me do it in the first place---because dollar for dollar, hour per hour, it's the most expedient way to get from our proscribed little "here" to an imagined, intriguing there". Part time machine, part Concorde, part ejector seat, books are our salvation. ↗
It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination? In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.) However, East and West also hold similar viewpoints regarding the hara, and we’re perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, “a person with no hara.” Sounds similar to our saying that so-and-so “has no guts,” doesn’t it? ↗
Stumbling closer, I held up the manuscript, the pages flapping frantically in the wind. “I take it this is a murder mystery? You killed the ex-fiancée and thanked her in the dedication? Mighty dignified of you, I must say.” “Nah. It’s a horror novel. But yeah, the bimbo dies in the end. Bob Hall says it’s going to be a bestseller, so I figured I owed her some thanks for the inspiration.” He edged a few feet closer, his smile spread from ear to ear. The glimmer in his eyes flickered toward the ocean, breaking our connection. He hung his head, licked his lips, then returned his eyes to mine, restoring the connection with an intense smolder. “Are you gonna get over here, or what?” Letting out a soft chuckle, the tears began to blind me. “Make me. ↗
The sad thing is, I was discovering that you almost have to make a joke of being good to strangers. Up and down the country, these people doing their good deeds were doubtless being seen as slightly eccentric, when in reality and in an ideal world they should be deemed the most normal people of all. ↗
Me? Rebuild" I shook my head."First off, I don't know anything about construction or reconstruction. And second, have you been down there? Have you seen it? So many people haven't moved back or rebuilt, and I totally get it. Why invest all that time and money when each hurricane season brings a new threat?" Aimee regarded me with a steady blue gaze. "Why build skyscrapers in San Francisco that might be knocked down by an earthquake? Or why build farms in Kansas and Oklahoma that might get blown away by a tornado?" She snorted, and it seemed so uncharacteristic for the elegant old woman that I almost laughed. "Where did they want us to go, anyway? I figure if we're still breathing, then we're meant to keep going. So we rebuild. We start over. It's just what we do. ↗
Eski zamanları hatırlayın. Perilere layık Büyük Pasta'nın yapıldığı zamanları; sadece kuyruk ısırandan korkan ejderhaları, kötü kralları, topraklarınızda gezinen devleri, azalmaya başlayan şövalyeler dönemini. Ve siz elinizde eski ve üzerinde yazılar bulunan bir kılıçla ejderha avlamak zorunda kalırsanız.. Yaprakları ağaçtan daha iyi resmeden türden bir ressamsanız.. Yağmurlu, rüzgarlı ve gün ışığının da çekip gittiği bir gece, odanızın içinde açan bir sarmaşık yaprağının sesini duyarsanız.. Elinizi beyaz kabuğuna dayadığınız ağaç, bir gün, ''Uzaklara git. Rüzgar senin peşinde. Git ve asla dönme'' derse; Üstünüzde koca bir yorgunluk ve yoksunluk duygusuyla kendinize gelircesine etrafa bakıp, ''Niye yalnızız?'' diye sorarsınız; Küçük bir çocuk elinizi sessizce tutup ''Üzgünüm'' diyecektir. │ J.R.R. Tolkien - Masallar kitabı Altıkırkbeş Yayınları Arka Kapak Yazısı ↗
All non liberated souls when pass from one life to another it carries with itself the Karmic body which is invisible and subtle. This Karmic body depending on the karma energies it carries, exhibits the occult powers.It first attracts the material particles to form the physical body. The senses, speech and mind are formed according to the ability of the soul bonded by Karmic connections. It may be one sense organism to five sense organism with mind or without mind. Even one can be born as hellish beings or celestial beings. Mind includes desires, emotions, intelligence, thinking etc. According to Jains the soul in pure form has infiniteness in terms of its knowledge and power. These faculties are obstructed for its exhibition due to Karmic bondage. ↗
All eyes flew to the entrance. A great gray stallion reared up in the doorway, its breath frosting the air with puffs of steam. It was a scene from every fairy-tale romance she'd ever read: the handsome prince bursting into the castle astride a magnificent stallion, ablaze with desire and honor as he'd declared his undying love before all and sundry. Her heart swelled with joy. Then her brow puckered as she scrutinized her "prince." Well, it was almost like a fairy tale. Except this prince was dressed in nothing but a drenched and muddy tartan with blood on his face and hands and war braids plaited at his temples. Although determination glittered in his gaze, a declaration of undying love didn't appear to be his first priority. "Jillian!" he roared. Her knees buckled. His voice brought her violently to life. Everything in the room receded and there was only Grimm, blue eyes blazing, his massive frame filling the doorway. He was majestic, towering, and ruthless. Here was her fierce warrior ready to battle the world to gain her love. He urged Occam into the crowd, making his way toward the altar. "Grimm," she whispered. ↗
#jillian #kare-marie-moning #to-tame-a-highland-warrior #life
Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe ↗
#meditation #nakamura-tempu #relaxation #shin-shin-toitsu-do #shoulders
