#iri

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently. ↗

— Mark Epstein

#buddhism #desire #psychology #spirituality #life

It is easy to use the phrase 'God's will for my life' as an excuse for inaction or even disobedience. ... My hope is that instead of searching for 'God's will for my life' each of us would learn to seek hard after 'the Spirit's leading in my life today.' May we learn to pray for an open and willing heart, to surrender to the Spirit's leading with that friend, child, spouse, circumstance, or decision in our lives right now. ↗

— Francis Chan

#excuse #god-s-will #holy-spirit #inaction-disobedience #making-decisions

Perhaps the day will come where the validity of one's spirituality will be judged not by the correctness of one's theology but by the authenticity of one's spiritual life. When that day comes, an authentically spiritual Buddhist and an authentically spiritual Christian may find that they have more in common with each other than they do with those in their respective religions who have failed to develop their spirituality. (Beyond Religion, p. 98) ↗

— David N. Elkins

#buddhism #christianity #spirituality #life

In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved. ↗

— Deepak Chopra

#life

Connecting with those you know love, like and appreciate you restores the spirit and give you energy to keep moving forward in this life. ↗

— Deborah Day

#connections #encouragement #life #love #restoration

Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud. ↗

— Deepak Chopra

#silence #spirituality #life

Your life is your practice. Your spiritual practice does not occur someplace other than in your life right now, and your life is nowhere other than where you are. You are looking for answers, insight, and wisdom that you already possess. Live the life in front of you, be the life you are, and see what you find out for yourself. ↗

— Karen Maezen Miller

#spirituality #zen #life

As soon as you stop making everyone else responsible for your happiness, the happier you’ll be. ↗

— Nina Guilbeau

#peace #self-esteem #spiritual-growth #life

When we stop judging others and ourselves, our heart begins to open. ↗

— Swami Dhyan Giten

#heart #joy #judgement #love #meditation

... If the dead can come back to this earth and move unseen around those they loved, I shall always be near you; in the garish day and in the darkest night—amidst your happiest scenes and gloomiest hours—always, always; and if there be a soft breeze upon your cheek, it shall be my breath; or if the cool air fans your throbbing temple, it shall be my spirit passing by. ↗

— Paul Hoffman

#always #arbell #around #breath #breeze