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Read through the most famous quotes by topic #immersion
I entered the water as naked as when my mother bore me. When I first touched the cold water I felt a shudder go through me, then the shudder was transformed into a sensation of wakefulness. ↗
Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, “All right, it’s just fear, I don’t have to let it control me. I see it for what it is". ↗