#ids

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

As a mom, I know it is my responsibility, and no one else's, to raise my kids. But we have to ask ourselves, what does it mean when so many parents are finding their best efforts undermined by an avalanche of advertisements aimed at our kids. ↗

— Michelle Obama

#ask #avalanche #best #does #efforts

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting

It wasn't so long ago that I was a working mom myself. And I know that sometimes, much as we all hate to admit it, it's just easier to park the kids in front of the TV for a few hours, so we can pay the bills or do the laundry or just have some peace and quiet for a change. ↗

— Michelle Obama

#ago #bills #change #easier #few

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

Ultimately this issue is on us. We're the ones who make the decisions about what our kids eat. ↗

— Michelle Obama

#decisions #eat #issue #kids #make

I think of it as a good opportunity to let, in particular, school kids know that this job and other interesting jobs in science and engineering are open to anyone who works hard in school and gets a good education and studies math and science. And that it's not just for a select group of people. ↗

— Ellen Ochoa

#education #engineering #gets #good #good education

I pretty much live about 10 minutes from my office. I have two kids, and I have about 8 projects that I'm working on, so I basically just get up and go to work, and go home every night and play with my kids, so I don't really know. ↗

— Bob Odenkirk

#basically #every #every night #get #go

You see, I was told stories, we were all told stories as kids in Nigeria. We had to tell stories that would keep one another interested, and you weren't allowed to tell stories that everybody else knew. You had to dream up new ones. ↗

— Ben Okri

#another #dream #else #everybody #everybody else

Baseball needs to put the steroids era behind it by having and enforcing tough rules against all kinds of artificial advantages, so that spring can return. ↗

— Marvin Olasky

#against #artificial #baseball #behind #enforcing