I have the life of Riley. I take my kids to school, do a bit of work in the afternoon, pick my kids up, microwave a meal, hang out with my kids, and work for a couple of hours. ↗
You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make me feel full, but I certainly didn't want it to make me feel stuffed. ↗
When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun. ↗
Don't count out other amazing programming like Frontline. You will still find more hours of in-depth news programming, investigative journalism and analysis on PBS than on any other outlet. ↗
My favorite day was Monday, September the 25th, 2006. New Orleans, Louisiana, site of the Superdome. I watched our people who had suffered so grievously through Hurricane Katrina fill a stadium hours before a game and stay hours after the game. ↗
Do something everyday for no other reason than you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test. ↗