#hot water

I drink tons of water. When you're puffy, you think you can't drink water since you feel more bloated and gross but that's what you do to get the toxins out of your system. I put a little lemon in the water bottle that I carry around with me or drink a cup of hot water with lemon. It's a natural diuretic. ↗

— Kate Walsh

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#bloated #bottle #carry #cup #drink

I was homeless for about 8 months, I refused to live with my dad or anyone for that matter. So I stayed somewhere that had no hot water, ever, no heat, I told myself I have to be strong and get through it on my own. ↗

— Eric West

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#anyone #be strong #dad #ever #get