Our children were mostly brought up and educated in the Churchill suburb east of Pittsburgh. Each summer, we took them back to England for an extended period. ↗
The heavy spacesuits are spectacular to look at but very hot. Putting one on was like going from chilly London winter weather to the Bahamas in just minutes. ↗
Or he can work it out as a metrical and formal exercise, but he will be disappointed in its content. The New Year's prospect fairly chills his daunting breast. ↗
One of my favorites is 'The Sound of Music'. When Julie Andrews runs through the hills singing her head off, I always wish that a gust of wind would blow her skirt up. ↗
I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis. ↗