I always think, look at how people were before they were pregnant. If you were a toned, healthy, energetic person, most likely you will be like that again. ↗
Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised. ↗
In America it's good to show people you are fine, you're healthy, you're sporty, you're happy to do things, to live. And in France it's more like you don't have to show you have success. ↗
Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity. ↗
I love grilling. Grilling is an incredible way to keep healthy. And you can marinate both with a dry rub and also wet marinades. You can marinate juniper berry or a little bit of olive oil and some citrus and fresh herbs - all of that sort of stuff. ↗