#healthy diet

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. ↗

— David Suzuki

#bodies #cancer #diabetes #diet #disease

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. ↗

— Julie Bishop

#believe #best #buy #combination #diet

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. ↗

— Jennifer Ellison

#crave #diet #find #food #healthy

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗

— Todd English

#artificial #canned #diet #eat #fresh

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. ↗

— Katherine Heigl

#comes #diet #discipline #following #get

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. ↗

— Elizabeth Hurley

#feeling #following #getting #healthy #healthy diet

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. ↗

— Ivan Illich

#birth #bureaucratic #condition #die #diet

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. ↗

— Virginia Foxx

#diet #exercise #healthy #healthy diet #kids

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life. ↗

— Alanis Morissette

#chocolate #day-to-day #diet #eating #entire