#health

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals! ↗

— Gwen Ro

#accomplishments #exercise #fat #goals #goals-in-life

High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 15 pounds at the freshman dinner buffet. At least, that's the stereotype. ↗

— Stefanie Weisman

#diet #health #high-school #nutrition #diet

Healing must always seek to give voice to suffering, and the greater the range of words and meanings we have at our disposal, the clearer the voice becomes. Iona Heath in BMJ 2000;320:125 ( 8 January) Review of the book Illness and Culture in the Postmodern Age by David Morris ↗

— Iona Heath

#age

When you feel yourself to be in critical condition, you must treat yourself as gently as you would a sick friend. ↗

— Julia Cameron

#art

There is no illness that is not exacerbated by stress. ↗

— Allan Lokos

#healing #health #health-care #psychology #art

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. ↗

— John Muir

#beauty #body #body needs #bread #everybody

In my life I have had various health threats: polio, seizures, a brain aneurysm. None of these things has really changed me much, although it is hard to say for sure. These are events that are part of my life. They make me who I am. I am thankful for them. They are scary. ↗

— Neil Young

#scary #change

It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. ↗

— Steve Maraboli

#choices #healthy #inspirational #mental-health #motivational

It is easier to change a man's religion than to change his diet. ↗

— Margaret Mead

#diet #health #religion #change

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons. ↗

— Steve Maraboli

#changes #healthy-love #inspiration #life #love