#heal

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. ↗

— Beverly Engel

#emotions #flashback #healing #innocence #memory

You know how most illnesses have symptoms you can recognize? Like fever, upset stomach, chills, whatever. Well, with manic depression, it's sexual promiscuity, excessive spending, and substance abuse - and that just sounds like a fantastic weekend in Vegas to me! ↗

— Carrie Fisher

#illness #manic-depression #mental #mental-health #psycholofy

I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself. To present the CliffNotes of the emotional me, as opposed to the twelve-column read. I used to refer to my drug use as putting the monster in the box. I wanted to be less, so I took more - simple as that. Anyway, I eventually decided that the reason Dr. Stone had told me I was hypomanic was that he wanted to put me on medication instead of actually treating me. So I did the only rational thing I could do in the face of such as insult - I stopped talking to Stone, flew back to New York, and married Paul Simon a week later. ↗

— Carrie Fisher

#alcoholism #bipolar #celebrities #celebrity #drinking

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ↗

— B.K.S. Iyengar

#mental-health

You figure that time could heal all wounds, but some people just really hold a crazy grudge. ↗

— Steven Adler

#crazy #figure #grudge #heal #hold

I've been working with the National Lung Health Education Program to raise awareness about Chronic Obstructive Pulmonary Disease. ↗

— Loni Anderson

#awareness #been #chronic #disease #education

I think that the millions and millions of young Americans, young Americans, who have health care today, who wouldn't have had it if the president hadn't acted are better off. ↗

— David Axelrod

#better #better off #care #had #hadn

Having good health, being able to breathe and be happy, that's one of the most beautiful gifts. On top of that, I have the gift to play music and make people happy through that. I'm just telling you from my heart, I'm so in love with life. ↗

— Roy Ayers

#be happy #beautiful #being #breathe #gift

When it happened to us and it was all gone overnight, we said, 'We are in this together, we are healthy, our children are healthy and we can work'. ↗

— Kevin Bacon

#gone #happened #healthy #our #overnight

There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health. ↗

— Francis Bacon

#beyond #finds #good #health #hurt