#hea

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet. ↗

— Larry McCleary

#fat #federal-government #health #nutrition #public-health

I am ready. I have repented my sins and soon I will be in heaven with Christ my savior. Now I must die like a man. ↗

— Charles Portis

#diet #heaven #repent #sins #diet

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. ↗

— Alexander Pope

#about #anxiety #better #call #disease

Out of trillions of organisms that were alive at the beginning of time, are alive now and will be alive at the end of time, only one tampers with its food. You do not want to bet against those kinds of odds. ↗

— David Wolfe

#health #life #diet

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on! ↗

— Clive Scarff

#health #health-benefits #healthy-diet #mantra #diet

Over weeks and months ...you will get addicted to the awesome taste of healthy food...and start wondering why you never did it earlier! ↗

— The Fitness Doc

#healthy-food #healthy-lifestyle #diet

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. ↗

— Michael Pollan

#diet

The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. ↗

— Samael Aun Weor

#healthy-diet #nutrition #diet

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. ↗

— Gary Taubes

#calories #confirmation-bias #diet #dieting #government

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. ↗

— Farnoosh Brock

#healthy-diet #healthy-living #juicing #diet