#hea

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well. ↗

— Mehmet Oz

#alzheimer #benefits #biggest #coffee #first

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues. ↗

— Mehmet Oz

#because #day #emotional #end #end of the day

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. ↗

— Mehmet Oz

#arteries #because #begin #begins #down

As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it's only by the grace of God that you get there. ↗

— Mehmet Oz

#arrogant #because #believe #chest #controlled

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. ↗

— Mehmet Oz

#because #been #diet #different #disease

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal. ↗

— Mehmet Oz

#care #communities #happen #health #health care

We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves. ↗

— Mehmet Oz

#care #causing #either #fixing #health

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you. ↗

— Mehmet Oz

#carve #else #going #healthiest #need

I've always been in the theater. I've always gone to it. That's been my way to cope. Early on in my career, I remember running - fleeing - to the theater as a way of coping with all the meshugaas that was going on for me. ↗

— Al Pacino

#been #career #cope #coping #early

Heaven help the American-born boy with a talent for ballet. ↗

— Camille Paglia

#ballet #boy #heaven #help #talent