#gr

The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate, outdated dietary counseling. Attempts to universalize dietary therapies so that one-diet-fits-all influences the flawed claims against meats and fats, thereby encouraging overconsumption of grains. Government-sponsored guides to healthy eating, such as the USDA's food pyramid, which advocates six to eleven servings of grains daily for everyone, lag far behind current research and continue to preach dangerously old-fashioned ideas. Because the USDA's function is largely the promotion of agriculture and agricultural products, there is a clear conflict of interest inherent in any USDA claim of healthful benefits arising from any agricultural product. Popular beliefs and politically motivated promotion, not science, continue to dictate dietary recommendations, leading to debilitating and deadly diseases that are wholly or partly preventable. ↗

— Ron Hoggan

#diet #gluten #grains #usda #wheat

I know you've always dreamed of going to Europe," he says softly. "I want to make your dreams come true, Anastasia." "You are my dreams come true, Christian." "Back at you, Mrs. Grey," he whispers. ↗

— E.L. James

#christian-grey #dreams

He dropped his voice, so low that Tessa wasn’t sure if what he said next was real or part of the dream darkness rising to claim her, though she fought against it. “I’ve never minded it,” he went on. “Being lost, that is. I had always thought one could not be truly lost if one knew one’s own heart. But I fear I may be lost without knowing yours.” He closed his eyes as if he were bone-weary, and she saw how thin his eyelids were, like parchment paper, and how tired he looked. “Wo ai ni, Tessa,” he whispered. “Wo bu xiang shi qu ni.” She knew, without knowing how she knew, what the words meant. I love you. And I don’t want to lose you. ↗

— Cassandra Clare

#jem-carstairs #love #romance #tessa-gray #dreams

You are the first dream, the only dream I ever was unable to stop myself from dreaming. You are the first dream of my soul, and from that dream I hope will come all other dreams, a lifetime's worth. ↗

— Cassandra Clare

#will-herondale #dreams

Because my heat was too full of appreciation for what my friends-- my real friends-- had done for me. ↗

— Meg Cabot

#meg-cabot #teen-idol #thatsaquote #teen

Remember, if the time should come when you have to make a choice between what is right and what is easy, remember what happened to a boy who was good, and kind, and brave, because he strayed across the path of Lord Voldemort. Remember Cedric Diggory. ↗

— J.K. Rowling

#time

A man must dream a long time in order to act with grandeur, and dreaming is nursed in darkness. ↗

— Jean Genet

#darkness #dream #dreaming #grandeur #long

Alexander the Great slept with 'The Iliad' beneath his pillow. During the waning moon, I cradle Homer’s 'Odyssey' as if it were the sweet body of a woman. ↗

— Roman Payne

#classics #dreams #greek #heroism #homer

Love, Mercy, and Grace, sisters all, attend your wounds of silence and hope. ↗

— Aberjhani

#classic-books #famous-quotes #famous-quotes-from-classic-books #grace #haiku

They say Alexander the Great slept with 'The Iliad' beneath his pillow. Though I have never led an army, I am a wanderer. During the waning moon, I cradle Homer’s 'Odyssey' as if it were the sweet body of a woman. ↗

— Roman Payne

#army #dreams #heroism #sleep #the-iliad