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The South is brutalized to a degree not realized by its own inhabitants, and the very foundation of government, law and order, are imperilled. ↗
I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did. ↗
#actually #been #better #better now #body