#fitness

To enjoy the glow of good health, you must exercise. ↗

— Gene Tunney

#enjoy #exercise #glow #good #good health

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. ↗

— Richard Gough

#always #am #commented #demands #fitness

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. ↗

— Thomas Jefferson

#afternoon #because #exercise #health #i

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. ↗

— James Freeman Clarke

#always #cheerful #exercise #expect #hurry

Shearer could be at 100 per cent fitness, but not peak fitness. ↗

— Graham Taylor

#could #fitness #peak #per

The only weights I lift are my dogs. ↗

— Olivia Newton-John

#dogs #i #lift #only #weights

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. ↗

— Alan Thicke

#about #actively #each #enough #excite

No one's ever achieved financial fitness with a January resolution that's abandoned by February. ↗

— Suze Orman

#achieved #ever #february #financial #fitness

You must also give mental and physical fitness priority. ↗

— Jim Otto

#also #give #mental #must #physical

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. ↗

— Michael Phelps

#comfortable #home #i #know #me