#fitness

I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running. ↗

— Mary Decker

#difference #fact #fitness #hard #huge

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence. ↗

— Joel Edgerton

#about #actor #also #always #around

I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now. ↗

— Richard Gough

#am #america #back #been #bit

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ↗

— Paul Dudley White

#adult #good #healthy #medicine #more

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. ↗

— Dr. Nina Cherie Franklin

#fitness #health #wellness #design

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. ↗

— Lance Armstrong

#because #choices #exercise #fitness #health

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. ↗

— Lance Armstrong

#been #come #design #doing #equipment

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. ↗

— Florence Griffith Joyner

#car #early #like #morning #muscle

Investing in health will produce enormous benefits. ↗

— Gro Harlem Brundtland

#benefits #enormous #health #investing #produce

I love to swim for miles; I could just go back and forth. ↗

— Jill Clayburgh

#back #could #forth #go #i