#fitness

I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36. ↗

— Graeme Le Saux

#am #ankle #bad #been #career

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. ↗

— Graeme Le Saux

#ability #away #carving #certain #doing

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. ↗

— Arnold Schwarzenegger

#any #approach #bodybuilding #dedicate #diet

Fitness needs to be perceived as fun and games or we subconsciously avoid it. ↗

— Alan Thicke

#avoid #fun #games #needs #perceived

The human body is the best work of art. ↗

— Jess C. Scott

#beauty #body #body-image #dancer #desire

After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business. ↗

— Chalene Johnson

#diet #fitness #goals #lifestyle #success

Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turbocharged Habits, p. 214 ↗

— Chalene Johnson

#career #diet #fitness #goals #health

A bear, however hard he tries, grows tubby without exercise. ↗

— A.A. Milne

#fitness #humor #humor

Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. ↗

— Jen Lancaster

#weight-loss #inspirational

...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it! ↗

— The Fitness Doc

#beauty-in-mind-and-body #fitness #health #beauty