#fitness

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. ↗

— Steven Levenkron

#calories #dance #eating #eating-disorder #fitness

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body. ↗

— Arnold Schwarzenegger

#life

The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit. ↗

— Arnold Schwarzenegger

#fitness #motivational #politics #life

Regarding the fitness craze: America has lost its soul; now it's trying to save its body. ↗

— George Carlin

#fitness #humor #humor

You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear. ↗

— Jen Lancaster

#humor #humor

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility. ↗

— Jillian Michaels

#fitness #change