#fitness

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one. ↗

— Chalene Johnson

#diet #fitness #goals #success #diet

I could feel my anger dissipating as the miles went by--you can't run and stay mad! ↗

— Kathrine Switzer

#running #anger

After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business. ↗

— Chalene Johnson

#diet #fitness #goals #lifestyle #success

We are going to change the way young people think about fitness. ↗

— Gheorghe Muresan

#exercise #fitness #gheorghe-muresan #girls-fitness #health

A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person. ↗

— David Patchell-Evans

#fitness #health #inspiration #experience

A bear, however hard he tries, grows tubby without exercise. ↗

— A.A. Milne

#fitness #humor #humor

Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. ↗

— Jen Lancaster

#weight-loss #inspirational

...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it! ↗

— The Fitness Doc

#beauty-in-mind-and-body #fitness #health #beauty

No body is worth more than your body ↗

— Melody Carstairs

#fitness #health #healthy-diet #inspiration #self-awareness

For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive. ↗

— Jenson Button

#bit #chasing #down #enjoy #feel