#fitness

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. ↗

— Subodh Gupta

#fitness #food #health #nutrition #obesity

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. ↗

— Subodh Gupta

#food #health #nutrition #obesity #self-help

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. ↗

— Brock Yates

#bikes #exercise #get #i #i think

I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself. ↗

— Dan Pearce

#body-image #fitness #goals #life #weight

At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization? ↗

— Ron Fournier

#build #era #fitness #govern #his

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ↗

— Paula Abdul

#about #dancing #dreaded #exercise #find

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. ↗

— William Ames

#either #fitness #goodness #now #particular

The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person. ↗

— Charles Babbage

#character #discussion #every #fairly #fitness

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. ↗

— Julie Bishop

#believe #best #buy #combination #diet

Teaching kids about health and fitness is important to me. It's about being fit for life. ↗

— Jackie Joyner-Kersee

#being #fit #fitness #health #important