#fitness

You think you're so cool just because you can walk! ↗

— Jen Lancaster

#humor #humor

‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do. ↗

— Kristin Armstrong

#motivation #running #change

It's easier to stay in shape if you never let yourself get out of shape in the first place. ↗

— Bill Loguidice

#inspirational #inspirational

The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success ↗

— Bill Loguidice

#inspiration #psychology #inspirational

Happiness lies first of all in health. ↗

— George William Curtis

#first #first of all #happiness #happiness lies #health

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence. ↗

— Joel Edgerton

#about #actor #also #always #around

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic. ↗

— Cobi Jones

#fitness #good #i #i think #overall

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. ↗

— Viggo Mortensen

#better #deadline #exercise #feel #get

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. ↗

— Gabrielle Reece

#because #both #days #doing #fitness

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ↗

— Paula Abdul

#about #dancing #dreaded #exercise #find