#fitness

Investing in health will produce enormous benefits. ↗

— Gro Harlem Brundtland

#benefits #enormous #health #investing #produce

I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things. ↗

— Jenson Button

#because #controlled #definitely #eat #fitness

I love to swim for miles; I could just go back and forth. ↗

— Jill Clayburgh

#back #could #forth #go #i

I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments. ↗

— Richard Cobden

#employments #evidence #fitness #given #high

So I've broadened the fitness concept to make it one of moderation and balance. ↗

— Kenneth H. Cooper

#balance #broadened #concept #i #make

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. ↗

— Kenneth H. Cooper

#fitness #further #i #improvement #miles

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. ↗

— Richard M. Daley

#art #because #compete #discipline #even

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. ↗

— Peggy Fleming

#ability #adult #after #athletes #back

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. ↗

— Sarah Michelle Gellar

#drink #feel #five #go #great

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. ↗

— Stone Gossard

#always #better #calmness #challenges #ease