#fats

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key. ↗

— Todd English

#extra #extra virgin olive oil #fat #fats #fresh

I make lots of casseroles that have protein, veggies, carbs and good fats all together. ↗

— Tori Spelling

#fats #good #i #lots #make

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. ↗

— Neal Barnard

#animal #because #better #care #chicken

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

#chemicals #contribute #directly #emotions #energy

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. ↗

— Mark E. Hyman

#diet #fats #full #increase #like

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food. ↗

— Mark Hyman

#excessive #fats #food #goodness #i

And I loved Fats Waller. I love his instrumental abilities, his vocal abilities and his sense of humor. ↗

— Paul McCartney

#his #humor #i #i love #instrumental

When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods. ↗

— Michael Pollan

#calories #cheapest #fats #fattest #find

The question is not whether we are able to change but whether we are changing fats enough. ↗

— Angela Merkel

#change #changing #enough #fats #question

My mom and dad played this music all the time when I was growing up, so to me songs by Jerry Lee and Fats Domino are the classics, they're the best songs ever. ↗

— Chris Isaak

#classics #dad #domino #ever #fats