#exercise

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. ↗

— Courtney Thorne Smith

#afraid #body #crazy #cycle #eat

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies. ↗

— Courtney Thorne Smith

#about #because #bodies #eat #exercise

It seems every year, people make the resolution to exercise and lose weight and get in shape. ↗

— Ed Smith

#every #exercise #get #lose #make

The right of conscience and private judgment is unalienable, and it is truly the interest of all mankind to unite themselves into one body for the liberty, free exercise, and unmolested enjoyment of this right. ↗

— Ezra Stiles

#conscience #enjoyment #exercise #free #interest

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. ↗

— Gordon Strachan

#better #curve #end #enter #exercise

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. ↗

— David Suzuki

#bodies #cancer #diabetes #diet #disease

It is not the fact of liberty but the way in which liberty is exercised that ultimately determines whether liberty itself survives. ↗

— Dorothy Thompson

#exercised #fact #itself #liberty #survives

People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives. ↗

— Albert Bandura

#believe #changes #control #effect #effective

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. Of course, I could be wrong. ↗

— Terry Pratchett

#bicycle #could #course #exercise #fantasy

Those who do not succeed do not believe in their ability to exercise the potential power to forge beyond perceptions of limitations. ↗

— T.F. Hodge

#exercise #forge #limitations #limits #perceptions