#exercise

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. ↗

— Viggo Mortensen

#better #deadline #exercise #feel #get

In the due exercise of your official power, in strictest accordance with law and the Constitution, you can deprive the enemy of that which, above all else, has given, and still gives him, aid and comfort. ↗

— Robert Dale Owen

#accordance #aid #comfort #constitution #deprive

Exercise is done against one's wishes and maintained only because the alternative is worse. ↗

— George A. Sheehan

#against #alternative #because #done #exercise

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. ↗

— Dr. Nina Cherie Franklin

#fitness #health #wellness #design

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ↗

— Paula Abdul

#about #dancing #dreaded #exercise #find

Reading is to the mind what exercise is to the body. ↗

— Joseph Addison

#exercise #mind #reading

As basic rules of a language must be practiced continually, and therefore are never fixed, so exercises toward distinct color effects never are done or over. New and different cases will be discovered time and again. ↗

— Josef Albers

#basic #cases #color #continually #different

I wake up in the morning, I do a little stretching exercises, pick up the horn and play. ↗

— Herb Alpert

#exercises #horn #i #i do #little

I exercise everyday. I swim, I bike, I run and I go to the gym. ↗

— Lance Armstrong

#everyday #exercise #go #gym #i

He has a method that likens the musician to an athlete, so I do physical exercises designed to keep a musician in shape in order to perform the function, which is to play music. ↗

— Herb Alpert

#designed #exercises #function #i #i do