#exercise

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. ↗

— Amit Ray

#grammer #meditation #poetry #yoga #yoga-inspiration

I remember thinking to myself that if I ever reached a point in my life where I had to walk to get exercise, it might be time to clean out my ears with a gun. ↗

— Jim Wendler

#life

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace. ↗

— Haruki Murakami

#japanese #murakami #stretching #music

If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it. ↗

— Elizabeth Berg

#exercise #gym #gym-class #joy-school #school

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ↗

— Paula Abdul

#about #dancing #dreaded #exercise #find

Reading is to the mind what exercise is to the body. ↗

— Joseph Addison

#exercise #mind #reading

As basic rules of a language must be practiced continually, and therefore are never fixed, so exercises toward distinct color effects never are done or over. New and different cases will be discovered time and again. ↗

— Josef Albers

#basic #cases #color #continually #different

I would rather exercise than read a newspaper. ↗

— Kim Alexis

#exercise #i #newspaper #rather #read

I wake up in the morning, I do a little stretching exercises, pick up the horn and play. ↗

— Herb Alpert

#exercises #horn #i #i do #little

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change. ↗

— Charles Duhigg

#habit #psychology #business