#exercise

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. ↗

— Stone Gossard

#always #better #calmness #challenges #ease

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. ↗

— Gene Tunney

#conscientious #ever #exercise #i #keeping

We'll be launching the new public prosecution service in Northern Ireland tomorrow. I'll be doing it in Belfast tomorrow. This is an entirely new era, in which criminal justice now exercised on an equal basis, not the old basis in which community division was a feature. ↗

— Peter Hain

#belfast #community #criminal #criminal justice #division

Walking is great to be used as an exercise program. ↗

— Lee Haney

#great #program #used #walking

We have to be thankful considering our number as a family we enjoy very good health generally but you may be sure me and my partner have quite enough to exercise our minds and occupy our attention. ↗

— John Hawley

#be thankful #considering #enjoy #enough #exercise

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. ↗

— Hippocrates

#amount #could #every #exercise #found

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ↗

— Wilhelm von Humboldt

#activity #body #comes #enjoyment #ever

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. ↗

— A. J. Jacobs

#better #cholesterol #cooked #dance #diet

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks. ↗

— Thomas Jefferson

#ball #body #boldness #character #companion

I know of no safe depository of the ultimate powers of the society but the people themselves; and if we think them not enlightened enough to exercise their control with a wholesome discretion, the remedy is not to take it from them but to inform their discretion. ↗

— Thomas Jefferson

#depository #discretion #enlightened #enough #exercise